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Key tips for Gen Zers to maintain their mental health whilst looking to build their career.

Updated: Mar 15, 2022

Are you, or someone you know a Gen Zer that is hoping to build a career in the midst of a global pandemic, whilst maintaining good mental health? This podcast is for you.

For Generation Z, those who are beginning their career journeys are facing difficult challenges as they try to navigate the current uncertain climate. As a result, approximately one in four ‘Gen Z’ employees have sought support with their mental health since the pandemic began.

So, to help us understand how Gen Z can look after their mental health as they start to build their careers, I recently shared my advice on the Hays Worldwide Careers Advice podcast, see below for the audio and transcript.

Listen on SoundCloud:

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